Kale

Kale’s bold, rich flavor, dense texture, and peppery kick taste great with robust ingredients (think dried crushed red pepper, soy sauce, strong-flavored cheeses, Sherry wine vinegar, fish sauce, bacon, or pancetta). Plus, Kale is forgiving: It’s easy to cook it well, and almost impossible to overcook it. Kale is an excellent source of Vitamins A, C, and K; it also contains impressive amounts of calcium, fiber, and antioxidants.