Green Onions

Yes, Green Onions are also known as Scallions. Green Onions add color, crunch, and a mild onion flavor to an endless variety of dishes, including salsas, salads, and stir-fries. They also make a colorful garnish on anything from deviled eggs to stews to casseroles. But you know what? We just like them raw, dipped into a fresh ranch dressing or blue cheese dip. You can feel good about eating them because Green Onions have been shown to help in lowering blood sugar and cholesterol and are a rich source of Vitamins C, B6 and fiber too.